Why leaders should
foster compassion
within any organisation


Dr. Elaine Smith


Two women talking side by side.

Therapeutic vs therapy: Exploring the difference between things that feel good and therapy

Roxanne BlackSep 17, 20244 min read

Therapeutic vs therapy: Exploring the difference between things that feel good and therapy.

A group of people working together

Shifting mindsets: 5 Ways leaders can enhance a work-life balance

Dr. Elaine SmithOct 22, 20244 min read

Creating a culture of compassion isn’t just about making the workplace healthier and a great place to be – it also enhances overall wellbeing and productivity.

Two women talking.

How can therapy help my mental health blog

Żaneta MasionisSep 17, 20244 min read

How can therapy help my mental health? Read how by Humanistic Integrative Therapist Zaneta Masionis.

Two men talking.

Why talking is important and how person-centred therapy could help

Melanie Padron GoldingSep 17, 20244 min read

Why talking is important and how person-centred therapy could help by person-centred therapist Melanie Padron Golding.


Make wellbeing a priority.